What is Keto Chili Cheess Dogs? How to make Keto Chili Cheess Dogs?

 

These Keto Chili Cheese Dogs have everything you love about this classic, without the carbs! Easy, low carb, gluten free pigs in a blanket are smothered with keto chili and shredded cheddar cheese! For about 5 net carbs per serving this is a low carb recipe you will love! 

➡️ Ingredients

⬇️ For the Keto Pigs in a Blanket

1 egg white, beaten

1 1/2 cup mozzarella cheese

1 ounce cream cheese

1/2 cup almond flour

1/2 teaspoon baking powder

1 package (6 count) hot dogs or smoked sausage links

1 egg white beaten for egg wash to brush on top

⬇️Topping

1 1/2 cups Keto Chili (1/4 cup per chili cheese dog)

1/2 cup shredded cheddar (heaping tablespoon per chili dog)

▶️Instructions

⬇️For the Pigs in a Blanket

1.Preheat oven to 350 degrees

2.In a large microwave safe bowl combine the mozzarella cheese and cream cheese. Heat in 30 second increments until cheese is completely melted.

3. Stir the cheese so they are combined.

4. In a second smaller bowl combine the almond flour and baking powder. Mix until the melted cheeses.

5. When the almond flour and cheese are nearly combined add in a beaten egg white and stir well

6. Using your hands work the dough to make sure the egg white is completely worked into the dough (no streaks of egg whites visible) If the dough seems too wet just add 1 tablespoon of almond flour at a time until it feels right.

7. Lay the dough on a silicone baking sheet. Place a second silicone baking sheet on top and spread the dough into a thin rectangle.

8. Slice the dough into 6 strips.

9. Wrap the dough around the hot dogs, overlapping slightly.

10. Lastly, brush with an egg white and bake 18-20 minutes until golden brown.

⬇️ For the Chili Cheese Dogs

Spoon 1/4 cup of Keto Chili and 1 heaping tablespoon of shredded cheddar over each Pig in a Blanket.

▶️🟢 Nutrition Information:

 YIELD: 6 SERVING SIZE: 1 Chili Cheese Dog (calculated WITHOUT the hot dog/sausage so add the net carbs of the hot dog you use)

Amount Per Serving: CALORIES: 193TOTAL FAT: 9gCHOLESTEROL: 30.8mgSODIUM: 371mgCARBOHYDRATES: 5gNET CARBOHYDRATES: 3.8gFIBER: 1.2gSUGAR: 2.2gPROTEIN: 16.5g

FOLLOW US FOR MORE UPDATES

VISIT OUR WEBSITE AND GET YPUR OWN CUSTOM KETO DIET PLAN