WHAT IS BERRY BAKED OATS? How TO MAKE BERRY BAKED OATS?

This not only makes the bake look artistic, it creates a delicious jammy centre.

Ingredients:-

60g (2/3 cup) oats

2 tbsp low-fat vanilla yoghurt

1-2 handfuls berries, fresh or frozen

1/2 tsp baking powder

1 tbsp sweetener

4 tbsp boiling water

Method:-

1. Pre-heat the oven to 200C/ 400F/ gas mark 6.

2. Put boiling water and oats in a bowl, stir with a spoon and leave a couple of minutes to thicken.

3. Add yoghurt, sweetener and baking powder into the bowl and stir with a spoon.

4. Line a small, shallow oven-proof dish with baking parchment/paper and pour the mixture in.

5. Then make a little dent in the middle of the dish and fill with fresh or frozen berries.

6. Bake in the oven for around 35 minutes or until cooked in the middle.

7. Serve on its own or with additional yoghurt. It can be eaten straight away or the following day cold or warmed up.

DREAMFIT